Julie Christene

Be Fearless Own Yourself

Summer's Skinny Coffee

I am pretty much an Americano girl when it comes to fancy coffee. Add a little sugar free something-or-other and I'm good to go....

Go Hard or Go Home?

I have to admit, I’m not one of those people that struggles with being motivated to go to the gym. I’ve been doing it so long now it is...

You Don't Have to Count Everything to Get Results

Something I hear frequently from followers, clients and even friends that often pick my nutrition brain..."I really don't want to count...

Dieting Smart

I was in the gym the other day and was approached by a guy that I talk to every now and then. He's considering the possibility of doing a...

When Lean is Your Life

Get ready for some post contest reflections. Except this time, it’s not my experience as a competitor but rather as a spectator. The...

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