Too Small To FailI was listening to a message yesterday morning by Pastor Levi Lusko. He's been teaching a series about "who you could be in 5 years." The...
Training TimeGuys, I did it!! Every day this week "create new training plan" has been an item on my to-do list and I have kept moving it forward...
Stinkin' Thinkin'Week 3 of baby stepping into 2018 and my thinking is getting in my way. I know better, but just like pretty much everyone else on the...
Baby SteppingIt's the start of a new week, which for me, means that it's time to set another small goal in my healthy habits for 2018. Last week my...
Turning A New LeafHappy 2018 Friends! I decided about a week ago to share my journey this year publicly. I had gotten out of habit of eating the foods I...