Julie Christene

Name: Social With Julie
Address: US

Be Fearless Own Yourself

Too Small To Fail

I was in the gym the other day and was approached by a guy that I talk to every now and then. He's considering the possibility of doing a...

Get ready for some post contest reflections. Except this time, it’s not my experience as a competitor but rather as a spectator. The...

This week is the 35th annual Emerald Cup Bodybuilding competition. I am excited to be the Social Media Director for Craig Productions and...

One of the main reasons people don’t see results is they follow a solid nutrition and exercise plan 5 days out of the week and when the...

This is one of my favorite sunny-day drinks! It's kind of an alternative Italian Soda, really but this version is sugar free and low fat,...

A healthy diet is important. Exercising regularly is important. Being consistent is important. But let’s face it, you can have it all...

I think one of the things I hear most often when I am working with a new client is: “How long until I SEE changes?” That’s just the thing...

Comparison. We all do it. We compare how we look with how others look. We compare how we’re dressed with how other’s are dressed. We...

We often seek a quick fix when we don’t like what’s going with our physical appearance. We crave that new diet plan or supplement that...

I was “triggered” by an article I read this weekend…and really I was just looking for an excuse to use the word “triggered.” In all...