Julie Christene

Name: Social With Julie
Address: US

Be Fearless Own Yourself

What's Your Fitness Motivation?

I have been in the fitness industry for over 20 years. I was athletic all throughout my school years and being active as an adult just...

Honoring My Tribe

My women friends are my lifeline. Female relationships can be tricky and complicated and frustrating. We often find ourselves competing...

Hard Times

Do you ever feel like hard times is pretty much all you have in your life...with maybe a short stint of "easy" in between? Do you ever...

Training Your Over 40 Body

I always thought age was just a number. I never really thought all those things you hear about would happen to me. You know, the achy...

This Was NOT My Plan

The bread is “too burnt” she said. I was sure that I had toasted this cheese sandwich to perfection…you know, golden brown with no trace...

How Often To Change Your Training Plan?

How often should I change my training plan? This is a question I hear from clients all the time. There's a lot of information available,...

Give God Your Sad

It’s been 4 years ago this week that I watched my dream get torn apart piece by piece. Quite literally. I was preparing to vacate the...

First Five

I haven’t always had the habit of “time with Jesus” - praying, reading my Bible, doing devotions. And I wasn’t really all that excited to...

We're All a Little Messy

Welcome to the new home of my blog! Over the years I have had many blogs on a variety of different sites - some blogs I wrote for...

Contest Revelations

For 6 years, being a “figure competitor” in bodybuilding was the thing that defined me. In 6 years I stepped on stage 20 times. In a...

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