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Julie Christene
Be Fearless Own Yourself
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Recent Posts
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What's Your Fitness Motivation?
I have been in the fitness industry for over 20 years. I was athletic all throughout my school years and being active as an adult just...
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Honoring My Tribe
My women friends are my lifeline. Female relationships can be tricky and complicated and frustrating. We often find ourselves competing...
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Hard Times
Do you ever feel like hard times is pretty much all you have in your life...with maybe a short stint of "easy" in between? Do you ever...
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Training Your Over 40 Body
I always thought age was just a number. I never really thought all those things you hear about would happen to me. You know, the achy...
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This Was NOT My Plan
The bread is “too burnt” she said. I was sure that I had toasted this cheese sandwich to perfection…you know, golden brown with no trace...
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How Often To Change Your Training Plan?
How often should I change my training plan? This is a question I hear from clients all the time. There's a lot of information available,...
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Give God Your Sad
It’s been 4 years ago this week that I watched my dream get torn apart piece by piece. Quite literally. I was preparing to vacate the...
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First Five
I haven’t always had the habit of “time with Jesus” - praying, reading my Bible, doing devotions. And I wasn’t really all that excited to...
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We're All a Little Messy
Welcome to the new home of my blog! Over the years I have had many blogs on a variety of different sites - some blogs I wrote for...
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Contest Revelations
For 6 years, being a “figure competitor” in bodybuilding was the thing that defined me. In 6 years I stepped on stage 20 times. In a...
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