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Julie Christene

Be Fearless Own Yourself

iriefitgirl@gmail.com

Julie Christene

Be Fearless Own Yourself

You Don't Have to Count Everything to Get Results

You Don't Have to Count Everything to Get Results

Something I hear frequently from followers, clients and even friends that often pick my nutrition brain..."I really don't want to count...

Busting Nutrition Myths

Busting Nutrition Myths

The health industry, much to my dismay, is filled with misinformation and myths. There is an overabundance of sources nowadays with...

No One Ever Hated Their Body...What?

No One Ever Hated Their Body...What?

I was reading Ephesians 5 the other day which is a scripture that talks about how husbands and wives are to treat and relate to one...

The “Over 40” Metabolism

The “Over 40” Metabolism

I remember when I hit 30. There were changes in my body that seemingly happened overnight. Like I woke up on my 30th birthday and...

Wanna Talk?

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